Eat honey , really do not know before

eight eat honey

Honey is a nutritious food. Honey, fructose and glucose is easily absorbed.


1, fatigue, especially after staying up late

in all natural foods, the large neurons in the energy required the highest concentrations in the honey. Honey, fructose, glucose can be quickly absorbed by the body to use, improve the nutritional status of the blood.

Usage: noon glass of honey water.

2, after the food plot to eliminate meal


honey can promote normal gastric acid secretion, as well as to enhance the role of peristalsis, defecation can significantly shorten the time.

Usage: Every morning and evening empty stomach honey 25 grams.

3, lungs




honey has anti-inflammatory, expectorant, lungs, cough effectiveness, the role of loquat cough best honey .
Usage: Sydney one, cut thin slices mixed with honey and eat several times a day.

4, hangover


honey contains a component in most fruits do not have fructose, which can promote the decomposition of alcohol absorption, thereby facilitating quick sober up, and lift the drinking sense after the headache.
Usage: drinking before eating 50 grams of honey or a few pieces of bread coated with honey biscuits, drink drink honey water.

5, so excited nervous sleep


glucose in honey, vitamins, magnesium, phosphorus, calcium may regulate nervous system function, relieve nervous tension and promote sleep. And honey, no other drugs have depression, fatigue, distraction and other side effects. Apple honey calm the most prominent feature.
usage: a spoonful of honey every night before bed.

6, episodic


honey wound after removing the acidity of sugar equivalent to vinegar, so bacteria can not survive in the wound site. Even without bacteria, in its role, wound swelling, pain will be greatly reduced, but also to remove dead muscle, speed up wound healing.
Usage: 10% to 15% of the honey wash the wound, coated with pure honey dressing.

7, to appease the skin


honey is the best skin care products. It can supply nutrients to the skin with a skin elasticity, can kill or inhibit bacteria on the surface attached to the skin, but also to eliminate skin pigmentation, promotion of epithelial regeneration.
usage: in a spoonful of grape juice by adding a spoonful of honey, add the flour and mix thoroughly after a grape juice honey mask.

8, protect the wild heart


honey nutrition myocardium and improve myocardial metabolic function, hemoglobin increased cardiovascular relaxation, prevent blood clotting, to ensure that coronary blood cycle to normal.
usage: twice daily and drink a glass of honey water.
DIY honey beauty honey beauty eight secret
effect has been recognized, but specifically how to do is to maximize the use of honey, how to do it to be effective, you know the different approaches will bring different other? All the answers are in our article.

first effect: make the skin smooth, delicate little beauty secret
● honey 1 (honey + water)

honey can be absorbed by the body contains a large number of amino acids, enzymes, hormones, vitamins and carbohydrates, a nourishing skin care cosmetic effect. With honey diluted with water 2-3 times a day the surface covered, make the skin smooth, delicate. ● Beauty Little Honey secret -2 (honey + vinegar) 1-2 tablespoons of honey and vinegar, warm water, 2-3 times a day, take time. Long-term adherence, can make rough skin becomes tender and moist.
● Beauty Little secret honey 3 (egg + honey + olive oil)
100 grams of honey, egg mix, slowly add a little olive oil or sesame oil, add 2-3 drops of perfume, after a thorough mix stored in the refrigerator. When used, this mixture coated on the face (eyes, nose, mouth excluded), wash with warm water after 10 minutes, twice a month to do (do better), make face delicate, youthful glow

second effect: reducing wrinkles, tightening facial skin


● Beauty Little Honey secret 4 (honey + apple + cream) will Apple boil, mash, add honey and cream, the system into the soothing cream mask, the surface covered to make your skin clean jade. ● little secret honey skin care - 5 (honey + egg) 50 grams of honey, egg one, two mix, before going to bed with a dry soft brush on the face, slowly massage, air-dried for about 30 minutes, washed with water twice a week.


third category effect: speckle


● honey skin care little secret 6 (honey + glycerin + water + flour) 1 part honey, glycerin 1, 3 copies of the water, flour, 1 part, made of mixed surface covered cream, spreads the surface after 20 minutes, washed with water, this law applies to ordinary dry withered skin. Effect: make the skin tender and delicate, remove wrinkles and melasma, and to treat boils, acne. ● honey skin care small secret 7 (honey + Fresh Royal Jelly + egg + pollen + water) 1 spoonful of honey, fresh royal jelly spoon, 1 egg, add appropriate amount of pollen and water into a paste, applied to the face, 30 minutes after the wash with warm water, then 1 gram of fresh royal jelly, a little glycerin and mix thoroughly applied to the face, once a week. Efficacy: the face of clear spots and acne are particularly effective.


fourth category effect: Moisturizing

● honey skin care little secret 8 (honey + milk + egg)
honey, 1 spoon, 1 milk, 1 egg, mix well made mask, in the face with a cotton swab coated with a thin layer, wash with warm water after 20 minutes. Month of continuous use. Effect: a significant effect on dry skin.

Water Sport Shoes - Shoes - Compare Prices, Reviews and Buy at Nextag - Price - Review

KEEN (442)
North Face (289)
Merrell (280)
Speedo (277)
Timberland (212)
FootJoy (196)
Teva (163)
Chaco (118)
more Added in last 1 week (31)
Added in last 1 month (191)
Under $40
$40 - $80
$80 - $120
$120 - $150
Over $150
By Shoe Style
Athletic(503)
Casual(129)

Running Shoes Sports Shoes Asics Nike Football Boots Walking Shoe - Smiths Sports Shoes Auckland

Smiths Sports Shoes 193 Dominion Rd is New Zealand’s largest Sports Shoe Specialist. With over 150 specialist running shoe models, including the latest models from top performance brands such as Asics, Adidas, Mizuno, Nike, New Balance, Saucony, Reebok and Pearl Izumi.  We have shoes for all budgets including a huge range of running, walking, cross trainers, netball, court shoes plus football boots with specials and clearance prices available in most catagories.
Smiths Sports Shoe offers FREE running gait analysis using the latest technology from Silicon Coach, a 28 Day Dynamic Fit Guarantee on our tech zone running models and if you choose to join our Customer Club, you will receive on going benefits including discounts, special buys, exclusive days and giveaways.
more VIDEO GAIT ANALYSIS