Sohu interview reproduced

 Sohu interview, which will bring reproduced
cosmetic skin
Moderator: Good afternoon, friends! Welcome to the Sohu interview between healthy.
Today's topic is brought cosmetic skin hazard. Very happy to go to the Chengdu Third People's Hospital of snow Cenzhu Ren skin care specialist doctors to come and do things interactive communication, first with the users to the director say hello.
to snow Cen: Hello everybody!
Moderator : the director, now can be said that every woman cosmetics can not do without the daily necessities, more and more men, the use of cosmetics. According to the British cosmetics, make-up they may be put through as many as 175 different chemical composition than to wipe his face and other parts. First of all would like a definition of director to the cosmetics, what is cosmetic?
to snow Cen: Cosmetics refers to the rubbed surface of the body spread, to clean, skin care, beauty and grooming products, including cleaning, care, treatment classes and modified classes four categories. Coating a day so many people in the face of cosmetics, it is the awakening of people's aesthetic sense, his profound understanding of human facial aesthetic value, from a certain sense, almost equal to the value of your life, so people have to the pursuit of beauty and love of beauty, as much as possible to show their best side. of course If a person is not beauty, and not the pursuit of beauty, and who have no interest in the United States, must have the mental or physical illness.
what results can be achieved using cosmetics?
Moderator: We the use of cosmetics, and hope they can become more beautiful, the use of cosmetics generally what kind of effect can be achieved?
to snow Cen: cosmetics in the early use of the time, can make the skin becomes very delicate, smooth, soft, ruddy, show the best of beauty. When you long after the establishment of some cosmetics on the basis of the chemical industry, in particular cosmetic efficacy, long-term application after thinning of the skin, skin atrophy, hair follicle atrophy, telangiectasia, or due to the long containing hormones, heavy metals, chemical peel agent composition of the cosmetic result of a series of cosmetic dermatology.
cosmetic adverse reactions, including what?
Moderator: As the cosmetic result of skin diseases, the most important What are the performance, in general, we use a new cosmetic, when the symptoms appeared when the preliminary determination we can use this as I have the cosmetics, skin appears?
to snow Cen : When the use of cosmetics and found that the skin becomes very thin, very dark, and light stimulation, become very sensitive to hot and cold stimuli, when, for example, can not the sun, not into the air-conditioned room, not hair, so that Your skin becomes very red or very swollen, very itchy and painful time, even when nothing can not erase, this time the skin should cause a problem, they should stop the use or replacement of cosmetics.
Moderator : In general, the adverse reactions of cosmetics, including what?
Cen to the snow: an early manifestation of skin allergies, and the second skin cosmetics, cosmetics reflect the occurrence of acne is the most, that is, acne-like changes, the skin easily long small acne, intensive inflammatory papules, mainly due to the hair follicles, skin atrophy caused. and then after a period of time, or without formal treatment, the infection will occur long pustules, and finally scarring, repeated relapse, this very much, in clinical work, we encounter every day about one third of the patients are in such patients, the patient is very painful.
other long-term use of skin whitening effect of cosmetics containing heavy metals will make the skin gradually yellow, black, black skin contact that is changing, long spot, so that the original pigmentation spots increased, dark circles can also occur. skin melanosis, and especially the neck, can be have follicular keratosis, dry itchy pain is very uncomfortable. The use of cosmetics containing the chemical peel agent, the skin will appear thinner, redness, only easy to premature aging of skin.
long-term use of cosmetics, skin in addition to thinning, telangiectasia later, will also see a lot of facial vellus hair grow, which we call hirsutism, it is also cosmetic, there are hormones. Cosmetic Dermatology Most of these reflect the Most symptoms.
how skin whitening and freckle
Moderator: cosmetic problem of the event is a lot of exposure, mainly in two major categories of whitening and freckle, and why these two types of problem more?
to snow Cen: whitening cosmetics, general increase in the chemical stripping agents, heavy metals or hormones, heavy metals, when short-term use, skin becomes white, long-term use after the skin was leaden, the skin melanosis, and sometimes purple or violet blue, heavy metals in medicine is called chronic PAP. should take into account this problem. There are hormones, it makes the skin very thin, easy-sensitive, early very fine , soft, long-term use, skin becomes infected acne.
Moderator: I just mentioned three categories, three categories of cosmetics which will add more or less, and immediate, and even some cosmetics commitment within a week or two or three days time for you to see the new look you, is not a good cosmetic for the skin to quickly improve the situation, this is not a benchmark of good and bad cosmetics?
to snow Cen: Short time to change the structure of the skin, a short play Qubanqudou role in the metabolism of pigment can not solve problems, not solve the problem of sebum secretion, in a certain period of time, pigment metabolism, metabolic as long as the recovery after the sebum is still a new pigmentation spots, acne new. can not solve the core issue to be repeated recurrence.
Moderator: These skin problems its core is the problem? should be how to 解决?
to snow Cen: pigment spots long different parts of the face, different shape, different color, tell us, you may have internal structures and organs of the body, which is involved in the metabolism of organs and structure of pigment problems, and have a disease, and should be cause treatment. For example, hyperplasia, in the cheek and / or temporal pigment spots were online, we must guard against mammary hyperplasia; long in the zygomatic, and spotty, not fusion, symmetrical distribution of pellets should be the problem comes from the uterus, uterine fibroids, or should have proliferative disease. in the treatment of pigment spots at the same time, not just to remove the skin pigmentation spots, it is important to treat the cause, internal governance, external application and beauty Treatment of combined treatment was able to remove plaque.
acne is, only anti-inflammatory is not enough, because the acne with fat metabolism, acne is the secretion rate of increase in the main block with the cortex of the hair follicle is related to the pipe theory, there is congestion on to the drain, but also to reduce the rate of sebum secretion, regulate gastrointestinal function, remains diet and other issues, and comprehensive treatment, the treatment system engineering, in order to achieve a good therapeutic effect. Therefore, a simple wrong number of skin care products, relying on a simple skin care products solve skin problems wrong is not enough.
Moderator: I have said a lot of internal conditioning methods, we see a lot of advertising, see a lot of publicity, said that at least makes you cosmetics more beautiful, like the advertising model on the same, very beautiful, the skin, especially good here hope you can recommend some particularly effective beauty cream beauty products, with the characteristics or nature of what the time is probably a better cosmetic freckle products?
to snow Cen: Select efficacy of skin care products, the best hospitals in the formal, regular skin care specialist and dermatologist, the doctor under the guidance of choice. second, to find the cause, Find possible causes is an important part of the treatment of pigmentation spots you can not simply rely on this spot which knocked off cosmetics. because the pigment metabolism in systemic pigmentation, and in pigment metabolism of many organ systems can go wrong, it's command center in the brain's pituitary gland, brain, pituitary problems, and various organs such as the lower brain ovary, testis, uterus and other target organ problems, pigment metabolism will go wrong, will not be simple freckle achieve the desired effect, but simply a temporary light colors, will not achieve the desired effect, so to comprehensive treatment, be sure to go to regular hospitals, relevant departments and relevant examination in order to achieve therapeutic purposes.
what is good cosmetics cosmetics?
Moderator: There are a lot of friends reflected in the use of some of the better brands, more expensive cosmetics, he felt the use of these cosmetics, I felt better than the general cosmetic effect is good, why is this?
to the snow Cen: a problem of consumer psychology, the use of high-grade skin care products, is her identity, status symbol, but also has its brand quality is really good reasons, but that does not mean high-end skin care products for everyone.
Moderator: back to the earlier question, what kind of cosmetics that is good cosmetics, what kind of cosmetics are bad cosmetics?
to snow Cen: cosmetics must be suited to your skin type and nature for your skin physiological characteristics and physiological function of that is good. If he could change in a short time your skin function and structure of things, the future will be more negative effects, because the skin there is a certain law of metabolic it wandering the law and the growth cycle of the body, and to destroy it special, to change it in the future there will be more negative effects.
Moderator: many users, and they compare the U.S. and Europe and Japan after the cosmetics found that use of cosmetics in Japan can often change the skin to a role in a short time later a news report, may be ahead of some of Japan's cosmetics are some of metabolic energy, a skin cell, for example, the passage of time it shorten, you can parse what you give us details?
to snow Cen: I personally think, should respect the laws of life sciences, according to scientific laws of life a little better.
Moderator: I would like to ask you, there is natural , green, plants, cosmetics? Because there are a lot of cosmetics will be the name of this banner to promote yourself, this is a promotional nature, natural, green era, so there are many cosmetics also the name of this flag, you think the existence of such cosmetics do?
to snow Cen: the matrix should have all the ingredients and materials, so are made to go through. generally have to add some cosmetic matrix materials, substrate materials, including oil-based raw materials, surface-active agents, moisturizing agents, by cotton agents, film forming agent, fragrance, preservatives, if efficacy of raw materials, there may be additional sunscreen agents, coloring agents, brightening agents, nutritional additives, etc., plus a lot of raw materials.
Moderator: So there can be no natural cosmetics, because all of the cosmetic chemical composition exist.
Cen to the snow: the quality of raw materials, or cosmetics should Kaki efficacy of raw materials.
cosmetic effect you really have a role ?
Moderator: Now, some cosmetics marked with special effects, of such cosmetics, can give us some information about whether there is the effect of publicity as he can reach that special function?
Cen to the snow: cosmetics is aimed at the treatment efficacy of a treatment of a skin disease, it is possible to reach this effect, but the effect of cosmetics in addition to using other, also need to be within the rule.
Moderator: There are now some cosmetics, in addition to beyond the normal necessary ingredients, but also add a variety of drug ingredients, for example, adds vitamins, amino acids, antihistamines, convergence etc., which formed a special effect, as well as in Chinese herbal medicinal ingredients added to cosmetics, such as There angelica, peony. These cosmeceuticals can really play a role in prevention and treatment of skin diseases do?
to snow Cen: cosmetics, medicinal cosmetics and efficacy in a certain period of time are temporarily control the symptoms, to treat skin diseases Or should the extraterritorial rub. cosmetics only one means of external treatment.
Moderator: the role of these cosmetics in addition to treatment, what side effects it?
to snow Cen: Where a three-drug, but considering the pros and cons, is the extent of your skin with serious side effects of the degree of comparison, please select the patients themselves.
how to choose the right cosmetics to avoid skin damage
Moderator: Officers can not give us look at some simple ways to quickly detect toxic cosmetics, cosmetic damage from poor quality, there is no simple way to give us recommend?
to snow Cen: Skin absorption is the absorption of cosmetics, drugs, or relatively little small, unless the skin of the uncomfortable symptoms, such as allergies, redness, itching, in which case, it should not be suitable for your product, you should stop using, and thoroughly cleansed. The best before use skin test, in the ear or inside of your wrist a guide, do not use directly in the face, it is best to do a skin test a week later, and then carefully used, no reaction when it can be used. Of course, when we choose cosmetics , when buying cosmetics, should be based on the nature and type of your skin to choose.
Second, we should make full use of the formal and informal company products manufacturers, through normal channels, the normal channels to buy products. < br> The third aspect, when buying products, but also pay attention to packaging, to see whether countries have ratified the text, but also note that this product has not expired or is bad, take a look at its color, bar code on the date to be take a look.
Fourth, when you first use, we must understand the product performance, and in skin sensitivity tests, just said a sensitive test or wrist in the inner ear can be done, does not reflect the time re- used with caution.
fifth question carefully before use read the manual, in strict accordance with the instructions to use to use, you can also send the relevant cosmetics, cosmetic regulations do experimental testing, our country has designated hospitals can get the hospital to be checked.
sixth question, the use of cosmetics after symptoms occur if there are not red, swollen, itching, pain or a long small lump, you should immediately stop using, and to thoroughly cleansed the residual skin products, when necessary, to formal, professional, and we state regulations or hospital dermatology skin care families to treatment.
seventh problem, sensitivity to, people allergic skin or pregnant women, children of these people, the choice of cosmetics, the general effect of the Do not use cosmetics, especially for pregnant women, the best in the first three months of pregnancy, when ready, do not use the effect of cosmetics, Zhe Yang does not lead to birth defects or skin Tuose or light-sensitive and so on. So, when choosing cosmetic, when such people should pay attention to.
In addition, buy cosmetics, when mind also should be noted, does not require America eager not to pursue the immediate effect, do not easily believe that some manufacturers, some businesses too exaggerated the effectiveness of the role of cosmetics, because to change the state of the skin, change the nature of the skin, change the function of the skin, you need to have a normal metabolic cycle and the law Therefore, even if cosmetic treatment, it takes time and a certain way, and comprehensive treatment, need to external application of the rule, not excessive interference. while there is no single use of cosmetics can be able to solve all your skin problems such as various pigment spots, the internal structure of the human body of different tissues and organs, its function changed, its structure changed, the pigment metabolic process, from the pituitary gland to the ovaries, the testes, the uterus, into the breast, etc. and so on, these organs are involved in pigment metabolism, including adrenal gland, liver and spleen function and so on. have problems later, can cause pigment spots, it is necessary to conduct redeployment of the administration, that is tackling the problem in order to achieve therapeutic effect, therefore, not blind faith Some over-hype.
When cosmetic dermatology, the first stop the use of cosmetics, skin plenty of rest and, when necessary, to the regular skin care and beauty specialist treatment. In addition to the skin becomes very sensitive of patients in therapy, to conduct anti-allergy and repair treatment. When thinning of the skin after the stratum corneum surface theory has been destroyed, to make the epidermal cells restored over, take some time to repair. When After telangiectasia, increased permeability of blood vessel walls may occur or aggravate skin allergies. Second, we must increase the skin resistance, skin resistance has since allergies will reduce, not only to fewer allergies and allergic effects. third face of acne treatment, particularly in patients with long-pus bubble, first of all the anti-inflammatory anti-infection, after the hair follicle blockage, piping problems, and also to clear the pipeline, to soften the pores, soften scars, pigmentation and other systems Dodge treatment. Such beauty is more than patients in the treatment of this process, a comprehensive system of treatment. probably in the entire cosmetic dermatology, cosmetic acne, one-third the proportion of patients, the ratio is very large, so in this regard to the hospital for regular treatment should be, it is best not to squeeze themselves, their extrusion, and especially compared to the squeeze sebum deep. stimulate it later, easy to swelling, infection, but also prone to clogging of sebaceous glands following tube, or even the depth of infection, particularly the central triangle of the face will be easily affected easily lead to intracranial infection, treatment is very difficult, a life safety hazard, so it is best not to squeeze their own.
long for skin spots melanosis or black eye for such patients, in addition to that we should stop using cosmetics, but also treatment of the antioxidant and repair, normal skin structure. and then to dissolve the treatment of pigmentation, this can be very good results. There patients because of beauty spot before long to buy products, to buy the product after wiping, but also an even greater problem in the treatment of pigmentation spots, while the cause of the treatment, as much as possible to find the cause, is the fundamental method of treating pigment disease.
the skin dry, rough, wrinkled relatively large number of patients to treatment for moisture, humidity recovery after skin elasticity will be repaired, so that some of the skin will age more slowly. We can not prevent skin aging, but can delay skin aging. I have to use the medical cosmetic skin care products, after a long-term maintenance like me after this age, the skin is still relatively shiny, flexible, more moisture, in the person of my age were compared to a slower aging, fine luster , rich with texture and movement, I used to have pigment spots, and skin care through the cause of treatment methods, almost invisible, while sunscreen is also important, but also for preventive treatment of pigment spots, are a good way.
other our country on the concept of medical cosmetic skin care products and research has been, as far as possible to buy medical cosmetic skin care products, more standardized products to use to safer.
Science acne: acne that can cure you?
Moderator: I just mentioned Zhidou method may have internal reasons, there are users asked, easily the underlying causes of acne is, there is a saying in the Internet, take pearl powder can go to smallpox, is that true? < br> to the snow Cen: acne mainly strong secretion of sebum, sebum secretion is strong with fat metabolism, fat metabolism is too high, by the body's sebaceous glands, hair follicles, mouth discharged. too fat metabolism, excretion is also more easy to plug hair follicles and inflammation, both what we call acne. one is too fat ingestion, high calorie foods are related, such as high-protein food of high nutritional substances that can produce heat, if the body consumes enough, When stored and excreted through the skin into fat. You can also excreted through the gastrointestinal tract, if the gut is not good, you can sebum excretion, after strong secretion of sebum to plug the hair follicle.
definition of acne is the secretion of too much fat, clogging the hair follicles to become inflamed after the hair follicle, called acne is caused by excessive sebum secretion caused by blocked hair follicles. there are structural changes in the hair follicle, hair follicle atrophy, hyperkeratosis later, can lead to hair follicles do not open mouth . This is the cosmetics make the skin delicate, the hair follicles shrink to achieve this delicate, can also cause it is not smooth, hair follicles shrink after, it is also very important factors.
treatment of acne is a comprehensive systems engineering, is not a simple addition rule , should reduce high-calorie foods, such as sugar, fat, protein in moderation, increased physical activity, consumption of calories, be less sebum secretion. Also not to puncture some small beauty salon, is not complete, add to one aspect of the hair follicle is blocked. < br> Host: This special mention of taking the pearl powder, pearl powder, what your opinion on?
to snow Cen: pearl powder to reduce oil production is not a special efficacy.
Moderator: In your opinion effects of pearl powder is not particularly evident on the acne?
to snow Cen: not particularly evident.
Moderator: There are users asked, Hello to the teacher, my wife five months pregnant when the face of long red acne, no pustules, like what drugs can such a situation? acne can not cure?
to snow Cen: acne can not cure, can control its recurrence rate, because acne is with sebum metabolism, with the metabolic related to the process of human life is the metabolic process, so as long as there is life, forever metabolism of sebum, so which one's life can occur at any age acne.
Moderator: Also called radical one that does not exist.
to snow Cen: No, as long as metabolism of sebum, acne may occur, so people's lifetime, any age acne can occur. you cure it later, you can relapse, but we drugs used to control the recurrence of it.
Moderator: There are two friends, one is 22 years old, a 23-year-old, one that I face from time to time the University began to take the acne, and some local good and long, with a lot of acne products will not work, I usually lighter diet, eat more fruits, do not know how to prevent and treat? I was Yeah, I am 23 years old, long face, a lot of acne, with a lot of acne product, the total is not much effect, one after another. I am eating very light, but also eat a lot of fruit, usually also very careful, but his face is always long, really do not know how is good, is there good suggestions? hurry.
to snow Cen: eating is only a problem, she does not solve the problem of sebum secretion rates, as well as the channel does not clear the problem. and skin cleaning problem Incorrect cleaning can also lead to Zhangdou, and use of cosmetics, curative cosmetics too much structural damage to the skin, causing hair follicles is blocked is also a problem. comprehensive consideration, the proposed number of oral drugs to reduce the oil secretion of the drug, there to keep hair follicles clean and smooth the hair follicles, but also with some softener, as well as pigmentation spots and scars to soften, the simple pigment treatment, different stages of acne treatment for stage.
my skin allergies how to do?
Moderator: Here is a skin allergy patients, experts Hello! very serious skin allergies, particularly distressing, and now can not apply the basic cosmetics, allergens have been measured ( food category, pollen, etc.), only a few such as milk, onion, seafood and other responders, the doctor said nothing issue. So I guess that is allergic to cosmetics, but I do not like in the Tangshan hospital equipment can be measured. ever eaten more than a months of chlorpheniramine and Vc, did not play a good role. allergy symptoms are implicit in the small lump under the skin, severe as mass, also red, the latter is the skin from the dry skin, the feeling of all rowers. Now I do not know how to cure, that does not apply cosmetics, but also particularly dry, itchy also. But there is no other body parts of the skin, this phenomenon will only scratch the Push the red marks muster. You look at me is that this phenomenon kinds of skin problems, how to cure or mitigation, paint Han cosmetics, pay attention to what their daily life? Thank you.
Cen to the snow: This is the typical cosmetic dermatology, you ask whether her skin thinning, telangiectasia you, a red blood you should be a typical cosmetic dermatology, cosmetic acne, she should be able to draw on the cosmetics, she said she stopped. second only enough anti-allergy treatment to repair the skin returned to normal skin structure, the other when her acne, to conduct oil production, for acne treatment, her skin problems can be resolved.
users consult more skin problems
Moderator: There is a problem of patient consultation freckles, She said there are freckles on my face, is genetic in nature, with a lot of freckle products are not effective, but more, do more than ask why, why do my serious?
to snow Cen: first, not the freckles, the second if she rubbed all the cosmetics, she would be cured pigment spots, freckles is a good treatment, if it is to wipe out freckles or cosmetic treatment, not good, it should be freckles nevus, she may be point-like spot, point-like spots are probably misdiagnosed with freckle.
users: a long a lot of fat granule around the eyes to the beauty salon that I raised cholesterol, is that right, how do I treat can be good?
to snow Cen: fat granule, directly after the stripped mature enough. should go to a regular hospital back on. If cholesterol, can go to the hospital, to check the blood to know. generally sebum metabolic problems, not necessarily high cholesterol, if you suspect that high, can go to the hospital.
User: Hello to the teacher, the first two years of my face in the cheekbone area long spot, and later near the beauty salon to do at home Chinese freckle, the results were OK, after a period of time, spots and long out, long face and small acne, so far no good, I went to the hospital, said that sugar hormone skin.
to snow Cen : that usually have high levels of use of cosmetics, and skin thinning.
Moderator: special distress, there is no way to work, there is no way to help her?
to snow Cen: a look at breast ovary and uterus cancer, there is no problem, because the place cheekbones, a high degree of vigilance of the uterus problem, do the appropriate check after check to the cause, since it is glucocorticoid dermatitis, cosmetics should be stopped rubbing. pigmentation spots for pigment metabolic therapy, a is an antioxidant therapy, one inhibitor treatment, there are enzymes involved. If no enzyme catalysis not, so the network has to go through anti-acid treatment of the enzyme, antioxidant therapy, and then dissolved spots. methods, or by intravenous infusion Beauty means of oral or a combination therapy, have a good effect.
Moderator: glucocorticoids against her skin have any good suggestions?
to snow Cen: She is skin structure changed, rub cosmetics with the hormone, which enable the skin, the stratum corneum thinning of the skin, and skin allergies, easy melanosis, easy to acne, hirsutism is easy, because after wiping the skin care products, can cause these symptoms. should first anti-allergy treatment, easy to allergies, acne, the acne treatment, and rehabilitation treatment, the thickness of the structure to return to normal, the skin will get better.
friends: I want to consult a doctor, since the fall finish farm work after tanning, but not long, his face a few more yellow black spots, the skin is more dark, I heard a doctor friend said freckle particularly good, and I is appropriate, will rebound, those spots off you will be cured?
to snow Cen: see what spot, and if it is sunburned spot is a very good treatment.
users: there are spots on my face to the teacher, used the skin products freckle thin, and have acne.
to snow Cen: Yes, cosmetics, skin, inner tube must be used in products that led to the hormone, the thinning of the skin, skin atrophy, skin allergies easy, easy to acne, which is a vicious cycle, it is recommended to find what the cause, there is no spot to find a long look at the uterus, ovary problems.
Expert Tips: How to have good skin
Moderator: You come from such a good skin, give us a very detailed introduction about your experience please?
Cen to the snow: I personally because it is engaged in the medical cosmetic work, patients in the beauty of my skin, which is very important, because I often give lectures, I he is very demanding, very hard to do a beautiful woman, to the skin is good, the first good attitude, and strive to make self-regulation of psychological balance, the world is worth nothing you happy, too, the world has nothing worth you are not happy, stable state of mind, a good attitude, positive attitude towards life, this is the first important.
Moderator: Are not you glad?
to snow Cen: hi sad, and not excessive excitement, anger liver damage, which is the crystallization of the motherland medicine, it can not be overjoyed furious and maintain a stable state of mind is a very important part. But this is not easy to do, it is a self-cultivation, is a species reserved. second to maintain a healthy lifestyle, this lifestyle is a light diet, this light is not a simple spicy, greasy, fried, more important is to eat less high-fat high-protein egg powder, high-sugar high-calorie stuff, I eat very simple in the morning is milk, eggs, a cup of milk, an egg, heat enough. If I eat other things, they do not eat milk and eggs. noon is a two rice, two meat and two elements, set meal, which is working meals. night, eat only vegetables, all vegetables and stew, heat enough rice to eat less. to maintain a good diet, there is dinner time, will meal time, pay attention to seven full, do not eat. In addition I sleep well because the busy day, sleep time is not enough, the current schedule is 6:30 am to get up before 12:00 pm To fall asleep, because the skin metabolism is the best time 22:00 to 2:00, time to skin metabolism, cell metabolism and the peak is done at night. In addition I note that exercise, the morning after the family went to the hospital from our work to 50 minutes, because I fracture of two, can not do strenuous exercise, leg broken twice, only to walk from home to hospital is 50 minutes, 50 minutes, have a good personal space, both to achieve the purpose of training, but also When you can walk thought what kind of work I do today, think very well. If the morning do not walk, I will walk at night after dinner, to 40,50 minutes. to maintain physical exercise one is better, not so bloated, Another problem is the physical, maintain a good attitude and patterns of life. Third, I am not the sun, sunscreen is very important to prevent skin aging factors, any place I have met face to cover the sun, wear sunglasses I even wear a mask, but also an umbrella, so that protection. because the sun UV rays can penetrate the skin, drying off the skin fiber chain, there is no flexibility, skin aging, dry, premature aging, skin melanosis, sunscreen is very important part of . without the sun there is no harm to humans, very little sun in Chengdu, Chengdu people may not be unhealthy, may not have a calcium deficiency in Chengdu.
I often tell a story, in Houston, that place the sun is strong, so that the local incidence of skin cancer rate is relatively high, the United States skin cancer research center is located in that place. Skin Research Center, a professor called the Rocks, Professor Luo Ke think of a problem, people are prone to skin cancer, sun exposure, then do not have any sun damage to skin it? to do a pilot test called life without the sun, that rest during the day, night work, he led an experimental team for two years of experiments, very boring. two years after the experiment, the experimental group for all people comprehensive medical examination results to tell you, amazing normal, so he concluded that adults are not the sun is not harmful to humans, so we though to the sun, one is slow skin aging, skin melanosis less , have less skin cancer, some photosensitivity diseases, particularly sensitive to light physical person, a smaller number of induced photosensitivity diseases. The fourth skin care I am very focused, in terms of my age, I do almost every day , as long as there is time to do mask every day, with our own protection ...